Nourish . Move . Thrive
Reformer, mat and barre classes in a calm boutique studio. Book your spot in seconds.
Bchamoun
Upcoming classes
Pilates Group Reformer Class
$18Pick a time when you register
Mat Pilates Class
$8Pick a time when you register
Swiss Ball Class
$13Pick a time when you register
Memberships
Save 10 dollars by taking 5 sessions
- A flexible starter package for clients who want to build consistency and experience the benefits of regular Reformer Pilates.
Pay cash at the venue
Save 30 dollars by taking 5 sessions
- Ideal for clients looking to establish a regular Pilates routine while progressing in strength, control, and mobility.
Pay cash at the venue
Save 60 dollars by taking 5 sessions
- Our best-value group package, designed for committed clients seeking consistent progress and long-term results.
Pay cash at the venue
Save 15 dollars by buying our 5 private sessions package
- Five personalized one-on-one sessions with focused coaching, corrections, and a program adapted to your individual needs.
Pay cash at the venue
Save 35 dollars by buying our 5 private sessions package
- A comprehensive private Pilates package designed for deeper progress, personalized guidance, and consistent one-on-one training.
Pay cash at the venue
Save 9 dollars by buying our 3 sessions intro experience
- A three-class introduction to NOVA Pilates, perfect for discovering Reformer Pilates and becoming familiar with our training approach.
Pay cash at the venue
Questions about a plan? Message us on WhatsApp.
Inside the studio
Frequently asked questions
Everything you need before your first visit. Still have a question? Message us on WhatsApp.
I'm a complete beginner, can I join?
Absolutely. Every class scales to your level and instructors guide you the whole way.
What should I bring or wear?
Wear comfortable, fitted activewear that allows you to move freely. For Reformer Pilates, grip socks are recommended for comfort, hygiene, and stability. Please bring: • A water bottle • Grip socks • Comfortable workout clothing Avoid loose clothing, heavy jewelry, and strong perfumes during your session.
Do you offer private or prenatal sessions?
Yes. Book a private or duet reformer session, and we run prenatal-friendly classes with certified instructors.
Is there parking?
Convenient parking is available near every studio, and water and tea are on us before and after class.
Meet the team
Myriam Samaha
Certified Pilates Instructor
Layal Abou Najem
Certified Pilates Instructor
Diana Diab
Certified Pilates Instructor
Elissa Kareh
Certified Pilates Instructor